Anxiety is a feeling of nervousness,
apprehension, fear, or worry. Some fears and worries are
justified, such as worry about a loved one or in anticipation of
taking a test. Problem anxiety interferes with the sufferer's
ability to sleep or otherwise function. Anxiety may occur
without a cause, or it may occur based on a real situation but
may be out of proportion to what would normally be expected.
Severe anxiety can have a serious impact on daily life.
Anxiety can be accompanied by a
variety of physical symptoms. Most commonly, these symptoms are
related to the heart, lungs, nervous, and gastrointestinal
systems. You may have upset stomach, diarrhea, trouble
breathing, feel as if you may faint or are having a heart
Common types of anxiety include these
Generalized anxiety disorder
Obsessive compulsive disorder
Separation anxiety disorder
If anxiety is interfering with your
life, you may consider coming in to see how I can help you.